Pretzel Sex Position
The Pretzel sex position is the secret to having intense, full-body, eye-rolling, crying orgasms. Use this position at your own risk.
by Sean Jameson
Like I just said, you don’t need to do anything at all in the Pretzel position. You just need to relax. If you want though, you can use one of your hands to start masturbating yourself and massaging your clitoris to help yourself climax. If you are having anal sex with your man, then you can finger yourself too.
What The Guy Does In The Pretzel Position
Your man will be doing almost all the work. He can rest his hands on the bed to make it easier to thrust into you or he can put his hands on your waist/leg. If you want him to thrust deeper into you, then your man can grab your arm and pull you towards him with each thrust.
Squirting: Any woman can experience the intense pleasure of squirting, if you follow the right process. I demonstrate the most powerful squirting techniques and explain the process, step-by-step in the Squirting Magic Guide.
But for a lot of couples, the Pretzel is not all about penetrating you fast and hard, it’s about slower, more gentle and intimate sex. This means that your man may want to slow things down a bit and grind on you instead of thrusting in and out.
Things To Consider When Performing The Pretzel Position
The Pretzel is not a very common position, but a lot of students of the Bad Girls Bible have tried it and have given me some great insights into getting the most out of it:
- The Pretzel is great for when you are tired and you want your man to do all the work.
- The Pretzel is more of a sensual sex position than a crazy, ‘wild’ sex position. Although if he wants, your man can penetrate you more vigorously.
- Anal sex is quite easy in the Pretzel position, but it doesn’t make for a sensual, intimate time with your man. If you are looking for something that is more sensual and bonding, then perhaps start with an intimate massage!
- To help your man penetrate you deeper, you can grab your top leg with your arms(s) and pull it closer to your chest.
Similar Positions
Deckchair
Move your legs and his arm to get into this position.
Leg Glider
He rests on one of your legs while the other goes straight up.
Flatiron
He leans over you instead of sitting up.
Corkscrew
He is upright, while you’re lying on your side with your knees together.
There are plenty of more positions like this one in our complete list of sex positions here.
Sean’s Thoughts On The Pretzel Sex Position
I like the Pretzel a lot. It’s great for when I’m with a girl who wants some slow, sensual sex. It’s also really easy to switch from Spooning to the Pretzel in a matter of seconds.
Talk dirty confidently: It’s surprisingly easy to turn a man on and have him lusting for you, by using a few simple dirty phrases. You’ll find these dirty phrases in the Wild Dirty Talk Guide. You’ll also learn how to confidently say them.
Orgasm Every Time. Easily. Here’s How…
I want to tell you about my friend Karen.
Karen came to me one day. She was hysterical.
She told me that her marriage was falling apart because she and her husband didn’t have satisfying sex.
Every time they were intimate, Karen was faking her orgasms. It turns out she couldn’t orgasm during sex.
In fact…
She never had an orgasm in her entire life. Not one!
This left her feeling embarrassed and ashamed.
Even worse…
She stopped wanting sex with her husband, slowly driving him away, and…
Almost destroying her marriage. Thankfully…
It turns out that there is a simple solution for women who struggle to orgasm, whether you are having sex or masturbating.
I shared the process with Karen.
After she followed the simple process, she could barely come to terms with how…
Quickly and dramatically her sex life changed.
We met up a few months later and…
She would not stop talking about it,
“I thought I was one of those women who couldn’t orgasm. I used to think I was ‘broken’ and ‘unfixable.’ This saved my sex life, and that saved my marriage.”
Even if you currently struggle to orgasm during sex or while masturbating, this process will also work for you.
And best of all, you don’t need to do anything weird or uncomfortable to start having the best orgasms and sex of your life.
I want to tell you about my friend Karen.
Karen came to me one day. She was hysterical.
She told me that her marriage was falling apart because she and her husband didn’t have satisfying sex.
Every time they were intimate, Karen was faking her orgasms. It turns out she couldn’t orgasm during sex.
In fact…
She never had an orgasm in her entire life. Not one!
This left her feeling embarrassed and ashamed.
Even worse…
She stopped wanting sex with her husband, slowly driving him away, and…
Almost destroying her marriage. Thankfully…
It turns out that there is a simple solution for women who struggle to orgasm, whether you are having sex or masturbating.
I shared the process with Karen.
After she followed the simple process, she could barely come to terms with how…
Quickly and dramatically her sex life changed.
We met up a few months later and…
She would not stop talking about it,
“I thought I was one of those women who couldn’t orgasm. I used to think I was ‘broken’ and ‘unfixable.’ This saved my sex life, and that saved my marriage.”
Even if you currently struggle to orgasm during sex or while masturbating, this process will also work for you.
And best of all, you don’t need to do anything weird or uncomfortable to start having the best orgasms and sex of your life.
Sean is the editor of Bad Girls Bible and responsible for recruiting our team of sex and relationship experts. When he’s not fastidiously checking for proper syntax or fixing bugs on the site, he’s working with illustrators to make the Bad Girls Bible more beautiful and ensuring that our weekly email newsletter goes out on time.
- Stevesays
September 30, 2014 at 8:27 am
Love this position, I like that there’s so much contact on inner and outer thigh and I like being up on the knees. My wife’s behind is a thing of beauty and I get to hold and admire it. We get into this position sometimes when she’s already come and I get just get to enjoy the sensuality and she doesn’t have to do much.
Reply 69. Ericasays
April 8, 2021 at 11:21 pm
This is best position for less endowed men
Reply 70. Don Juan de Eduardosays
December 4, 2023 at 1:05 pm
As a less endowed man, I’ve found that any penetration position which allows my full hips pressing completely against my wife’s body has helped. Although you may not feel as much internal sensation as a bigger man, the combination of external pressure combined with the fullest internal penetration possible should give you better overall pleasure.
Reply
- Sean Jamesonsays
December 18, 2023 at 10:06 am
Awesome tip!
Reply
FAQ
Why is it called the 69 sex position?
Sixty-nine is a common nickname for when sexual partners give each other oral stimulation at the same time. The nickname refers to the positions of the bodies fitting together like the shape of the number 69.7 thg 7, 2023
What is the spiritual sex ritual?
The original act of tantric sex is a very focused activity that is intended to help the partners reach a state of bliss without orgasm. Tantra teaches that this is a ritual and a way of worshipping, not an act that is intended for regular sexual activity.Jul 2, 2023
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What is the O method sex magic?
The O Method is a sex magick ritual that allows you to use the energy created during orgasm to influence the Universe in a desired direction. This ritual harnesses your sacral energy, the chakra fueling your creativity, pleasure, and sexual gratification.Jan 12, 2025
What is considered sex magic?
What is Sex Magic? Simply put, sex magic is any form of magical ritual that uses sexual energy and/or explicit sexual behavior, including orgasm, to add power to the spell or ritual. The sexual aspect may be partnered or solo. Partners may be human or spirit beings.
Why is it called the 69 sex position?
Sixty-nine is a common nickname for when sexual partners give each other oral stimulation at the same time. The nickname refers to the positions of the bodies fitting together like the shape of the number 69.7 thg 7, 2023
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